Teenage Coaching: A Win-Win

Teenage coaching, did you know…

DID YOU KNOW that teenagers who receive coaching have a higher likelihood of achieving their goals and experiencing improved mental health, according to studies. Coaching can result in benefits such as increased high school graduation rates, decreased high school dropout rates, healthier relationships and lifestyle choices, a more positive attitude about school, higher college enrollment rates and aspirations, enhanced self-esteem and self-confidence, improved behavior at home and school, stronger relationships with parents, teachers, and peers, improved interpersonal skills, and a decreased likelihood of initiating drug and alcohol use.

Yes you read right. Coaching can help your teenager with ALL of the above! Additionally, teenage coaching has been associated with potential academic benefits such as better academic performance, better school attendance, and positive attitudes towards school. A study of the Big Brothers Big Sisters program found that mentored youth earned higher grades and had fewer unexcused absences compared to a similar group of young people who did not have mentors. Teachers also reported that students participating in mentoring were more engaged in the classroom and valued school more than students without mentors.

Why teenage coaching?

What exactly is teenage coaching? Teenage coaching is a process of assisting teenagers in identifying and achieving their personal and academic objectives, improving their self-esteem and confidence, enhancing relationships with peers and family members, managing stress and anxiety, and acquiring vital life skills like decision-making, problem-solving, and communication. Through coaching, teenagers can comprehend their strengths and weaknesses, develop a constructive approach to handling difficulties and obstacles, and cultivate a positive outlook that enables them to excel during this crucial stage of life. As adolescents commonly confront problems such as stress, anxiety, and peer pressure, having a mentor is essential, and coaching can help teenagers navigate these challenges and develop resilience.

Benefits of coaching as parents

No one ever is prepared to be a parent. Trying your best and hoping you are making the right choices is the way. Just like teenagers, parents often face their own set of challenges, including how to communicate effectively with their children and how to help them build self-esteem. Coaching can help parents support their teenagers and improve their own parenting skills in various ways:

1. Strengthening communication: Coaching can help parents learn how to communicate effectively with their teenagers, which is crucial in building a healthy parent-child relationship. Through coaching, parents can develop active listening skills, empathetic understanding, and effective communication strategies that can foster better communication with their teenagers.
2. Developing problem-solving skills: Coaching can help parents acquire effective problem-solving skills that can assist them in dealing with the challenges they encounter in raising their teenagers. With coaching, parents can learn how to identify problems, break them down into manageable steps, and come up with practical solutions.
3. Enhancing self-awareness: Coaching can help parents develop self-awareness by reflecting on their own parenting styles, beliefs, and values. By understanding their own strengths and weaknesses, parents can identify areas they need to improve upon and make positive changes to their parenting approach.
4. Building resilience: Coaching can help parents develop resilience, which is essential when raising teenagers. Through coaching, parents can learn how to bounce back from setbacks, cope with stress, and maintain a positive outlook, which can enable them to provide support to their teenagers during challenging times.

Coaching & parenting hand in hand

This program can help you help your teenager build confidence, set goals, and develop life skills while improving your own parenting skills and building a positive relationship with your child by promoting mutual respect, trust, and understanding.

Join our program to learn how to create a safe and supportive environment for your teenagers, which can help them feel valued, heard, and supported.

If your children are graduating soon share with them our latest article about Self Discovery & Post-Graduation Journey. https://innkick.com/life/self-discovery-post-academic-journey/

✎ This article is written by Xenia Ramos