Based on “The Resilient Professional” by Aylin Webb & Hülya Kurt
Confidence gets you started. Resilience keeps you going.
In today’s fast-paced, high-pressure world, professionals are expected to deliver more, faster, and better. Stress, uncertainty, and constant change can take a toll on motivation, wellbeing, and performance.
That’s why we created the Resilience Booster Workshop — a 90-minute online experience designed to help you recharge, reset, and build sustainable strategies for navigating challenges with clarity and confidence.
Why Join This Workshop?
Because thriving at work isn’t about avoiding challenges — it’s about learning how to rise above them.
- Do you feel drained or overwhelmed by constant demands?
- Do you sometimes question your confidence or worry about burnout?
- Do you want practical tools to bounce back stronger after setbacks?
This workshop is your booster session to help you:
✅ Strengthen your resilience muscles
✅ Regain control of stress and anxiety
✅ Learn tools you can use immediately in daily life
✅ Create balance and wellbeing that lasts
What You’ll Learn
In this interactive session, you’ll discover how to:
- Reframe setbacks and turn challenges into growth opportunities
- Build simple recovery rituals to recharge your energy
- Strengthen your confidence and overcome self-doubt
- Manage stress and avoid burnout with practical strategies
- Create a personal action plan for resilience in work and life
Outcomes for Participants
By the end of this 90-minute workshop, you will:
- Leave with actionable strategies you can implement right away
- Feel more in control, confident, and balanced in your professional journey
- Gain a toolkit to handle challenges without losing momentum
- Know how to sustain your energy and wellbeing long-term
Program in a Nutshell (90 Minutes)
- Welcome & Icebreaker – setting the stage
- Resilience in Action – key strategies from The Resilient Professional
- Interactive Exercises – practical tools you can try during the session
- Breakout Reflections – peer sharing & support
- Action Planning – your personal resilience roadmap
- Q&A and Closing – takeaways to sustain your journey
Your Facilitators
Together, we bring decades of experience in business, coaching, psychology, and leadership — blending practical strategies with compassionate guidance.
Hülya Kurt
Career Coach, Capacity Builder, and International President of OWIT, empowering professionals to navigate change with confidence.
My journey as an author on the other hand, entails the sharing experiences and practical tools and techniques through thought-stimulating books, blogs and articles in various magazines, for personal and professional growth.
Above all, my commitment lies in the empowerment of individuals, equipping them with aptitude, motivation, and the required mindset to not just survive but thrive in today’s competitive landscape.
I love serving humans and my motto is:
From Union comes Strengths, lets walk together.
Our services span career coaching, dynamic workshop facilitation, inspiring public speaking, and authorship—each rooted in real-world experience and a results-driven approach and expanding into different cultures.
In career coaching, I tailor each session to the client’s unique goals, helping them gain clarity, craft effective strategies, overcome challenges, and take confident steps forward. I also guide them through network analysis and expansion, using my accredited framework of “Drive & Thrive your Career“.
Aylin Webb
Psychologist, CBT Therapist, and Anxiety Mastery Coach, supporting individuals to overcome stress, perfectionism, and burnout.
Aylin Webb is a Psychologist, Accredited CBT Therapist, EMDR practitioner, Resilience Coach, Author and Podcaster, dedicated to helping professional women overcome anxiety, self-doubt, and burnout—so they can reclaim their true selves with calm, confidence, and clarity.
Born in Istanbul, she lived in Copenhagen for 13 years and has now spent over 25 years in London, working in a corporate environment a producer for Fox Kids, Disney Channel and Universal Channel, and in the past 10 years she has been supporting professional women and wellbeing professionals in finding emotional balance and inner strength. Her own journey—navigating cultural transitions, motherhood, and deep personal healing—shapes the empathy and wisdom she brings to her work.
Aylin is also a qualified NLP Master Practitioner and the creator of the Certificate in Essential CBT for Health & Wellbeing Professionals, a CPD UK-accredited training designed to equip practitioners with practical CBT tools they can use immediately and ethically in their work. She is the author of four self-help books and the host of the podcast “I Am A Perfectionist, Get Me Out of Here!”
Through her accredited programmes and workshops, Aylin has guided hundreds of women and professionals in breaking unhelpful patterns and stepping into their authentic power.
Her guiding message is simple, yet transformative:
Do less. Heal deeply. Achieve more.
Why This Matters
Resilience is not a “nice-to-have” — it’s a must-have skill for the future of work. By investing in your resilience, you’re not only protecting your own wellbeing, but also enhancing your performance, relationships, and long-term career success.
Ready to boost your resilience?
Join us for this powerful online workshop and take the first step toward a calmer, stronger, and more confident YOU.